fatdanny's Journal, 15 December 2011

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Weigh In record (no journal entry) for 15 December 2011

185.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2011:

2213 kcal

Fat: 82.20g | Prot: 44.34g | Carb: 235.37g. Breakfast: Coffee with Cream. Lunch: 14" Original Crust Pizza - Pepperoni. Dinner: Gin and Tonic, California Roll, Potato French Fries. Snacks/Other: Mixed Nuts. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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fatdanny's Journal, 15 December 2011

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