dlehr84's Journal, 26 October 2016


Diet Calendar Entry for 26 October 2016:
2260 kcal Fat: 174.78g | Prot: 147.71g | Carb: 13.28g.   Breakfast: Applegate Farms Organic Uncured Sunday Bacon, Tillamook Medium Cheddar Cheese Sliced, Egg, Left Coast MCT Oil, Kerrygold Pure Irish Butter. Lunch: Applegate Farms Uncured Turkey Pepperoni, Cooked Brussels Sprouts (Fat Added in Cooking), Genuine Steak House Brand Beef Ribeye Steak, Fiorucci Prosciutto Panino. Dinner: Spinach, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Philadelphia Original Cream Cheese, Great Lakes Gelatin Collagen Hydrolysate, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Better Body Foods Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter. more...

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