30poundstogo's Journal, 06 January 2010

I'm back....again...wish me luck.

Diet Calendar Entry for 06 January 2010:
1112 kcal Fat: 22.82g | Prot: 47.86g | Carb: 193.79g.   Breakfast: milk, honey, banana, instant oatmeal. Lunch: orange, mixed vegetables, broccoli, white rice, green beans. Dinner: avocado, tomato, lettuce, corn tortilla yellow, ground beef. more...

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