fatdanny's Journal, 08 December 2011

188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2133 kcal

Fat: 79.54g | Prot: 71.90g | Carb: 179.91g.   Breakfast: Coffee with Cream. Dinner: Green Peas, Fish Fillet, Mixed Nuts, Jarlsberg Cheese, Orange Juice, Vodka, Greek Salad, Greek Salad. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chocolate Chip Cookie. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...