Kkkluna's Journal, 08 December 2011

135.6 lb Lost so far: 12.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 83.25g | Prot: 109.00g | Carb: 5.68g.   Breakfast: Sweetner, Double Cream, Coffee. Lunch: Cheddar Cheese, Fried Egg, tuna chunks in brine. Dinner: Double Cream, Cooked & Peeled Prawns, Mushrooms. Snacks/Other: Double Cream. more...

1756 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...