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procco1962
Journal
28 Nov 11
procco1962's Journal, 28 November 2011
procco1962's Profile
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Juice Fast
344.5 lb
Lost so far:
1.0 lb
.
Still to go:
164.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 November 2011:
1226 kcal
Fat: 11.41g | Prot: 62.33g | Carb: 219.57g.
Breakfast:
Low Sodium V8 100% Vegetable Juice.
Lunch:
Condensed Tomato Soup, 6" Oven Roasted Chicken Breast.
Dinner:
Zucchini, 6" Oven Roasted Chicken Breast.
Snacks/Other:
Low Sodium V8 100% Vegetable Juice.
more...
3807 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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