Weigh In record (no journal entry) for 16 September 2016
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225.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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1930 kcal
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Fat: 82.00g | Prot: 79.50g | Carb: 225.00g.
Breakfast: NutriSystem Turkey Ham & Cheese Omelet, NutriSystem Cinnamon Raisin Baked Bar. Lunch: NutriSystem Pepperoni Pizza Melt. Dinner: Perdue Original Chicken Breast Cutlets, NutriSystem Santa Fe Style Chicken. Snacks/Other: NutriSystem Golden Pound Cake, NutriSystem Butter Flavored Popcorn, Frito-Lay Classic Potato Chips, Safeway Cupcake, Tate's Bake Shop Chocolate Chip Cookies. more...
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gaining 3.3 lb a week
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