|
thanksgiving dinner time!
|
276.8 lb
Lost so far: 44.2 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2011:
|
1340 kcal
|
Fat: 58.40g | Prot: 78.37g | Carb: 119.39g.
Breakfast: Fried Egg, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer. Lunch: Black Olives, Chicken Flavored Stuffing Mix, Green Snap Beans, Turkey Dark Meat (Young Hen, Cooked, Roasted). Dinner: Chocolate Chips, Pumpkin Pie. Snacks/Other: Atkins Advantage Morning Cranberry Almond Bar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bfd129's weight history
|