durkesp's Journal, 11 September 2016

Been slacking lately but tomorrow going to start P90x3. Looking forward to it.

Diet Calendar Entries for 11 September 2016:
2315 kcal Fat: 82.89g | Prot: 99.29g | Carb: 327.95g.   Breakfast: Bananas. Lunch: Subway Fat Free Honey Mustard, Doritos Nacho Cheese Tortilla Chips (49.6g), Subway 6" Carved Turkey. Dinner: Whataburger Butter & Garlic Croutons, Whataburger Apple & Cranberry Grilled Chicken Salad. Snacks/Other: Kashi Dark Cocoa Karma, Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Publix Gala Apple (Medium), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
3037 kcal Activities & Exercise: Running - 8/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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