NavymomT's Journal, 01 September 2016

how close to your goal weight do you have to get before your line turns from yellow to the next color?

Diet Calendar Entry for 01 September 2016:
1055 kcal Fat: 79.50g | Prot: 59.00g | Carb: 44.50g.   Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Lunch: Mission Mexico Hass Avocado, Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...

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Mine went green at 15 lbs from my goal. That's also about 75% of my whole goal (61 lbs) so I'm not sure it was the "15 to go" that triggered it or the "3/4 done". 
01 Sep 16 by member: Five-Two Cowboy
so blue is after yellow? i re-weighed today and the scale now shows 178.25 but i dont know if i am going to change it or leave it at only .5lb lost this week.  
02 Sep 16 by member: NavymomT
It turns green next. 
02 Sep 16 by member: ofdwolf
It changes from red to orange at 25 percent of your total desired loss, orange to yellow around 50 percent, yellow to green at 75 percent and around 95 it turns blue. 
02 Sep 16 by member: ofdwolf

     
 

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