Weigh In record (no journal entry) for 08 August 2016
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188.9 lb
Lost so far: 141.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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1842 kcal
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Fat: 204.81g | Prot: 5.71g | Carb: 0.89g.
Breakfast: Senf, Essig, Gekochtes Ei, Rapsöl. more...
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gaining 11.6 lb a week
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