Weigh In record (no journal entry) for 06 November 2011
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140.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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2160 kcal
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Fat: 64.18g | Prot: 97.65g | Carb: 295.39g.
Breakfast: 1% Chocolate Milk, Oo-la-la French Toast. Lunch: Shrimp, Thai - Pad Thai Noodle Kit. Dinner: California Roll. Snacks/Other: York Peppermint Patty (Fun Size). more...
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steady weight
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