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OMG, i can't believe I have gained 19 pounds since winter. OK gotta BUCKLE down on the Carb/Calorie/Exercise thing NOW
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324.8 lb
Lost so far: 0 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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541 kcal
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Fat: 44.22g | Prot: 30.13g | Carb: 5.92g.
Breakfast: Feta Cheese, Hot Dog, Fried Egg. Snacks/Other: Turkey Sausage Snack Sticks, Almonds. more...
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gaining 0.3 lb a week
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