bigalnc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Wed 31st: 1583 * 88%
fat: 89.46g
|
protein: 103.09g
|
carbs: 89.41g
- -
Thu 18th: 472 * 26%
fat: 39.97g
|
protein: 17.02g
|
carbs: 17.15g
- -
August 2020
Tue 4th: 736 * 41%
fat: 39.40g
|
protein: 76.46g
|
carbs: 21.00g
- -
April 2020
Thu 2nd: 37 * 2%
fat: 3.54g
|
protein: 0.85g
|
carbs: 1.00g
- -
March 2020
Tue 17th: 1850 * 103%
fat: 71.00g
|
protein: 48.00g
|
carbs: 251.00g
- -
February 2020
Wed 26th: 295 * 16%
fat: 8.00g
|
protein: 44.50g
|
carbs: 8.50g
- -
Sun 23rd: 480 * 27%
fat: 30.00g
|
protein: 21.00g
|
carbs: 30.00g
- -
May 2019
Thu 9th: 1466 * 81%
fat: 98.10g
|
protein: 96.66g
|
carbs: 117.17g
- -
Wed 8th: 1415 * 79%
fat: 72.72g
|
protein: 92.14g
|
carbs: 114.03g
- -
Tue 7th: 682 * 38%
fat: 47.47g
|
protein: 49.02g
|
carbs: 17.15g
- -
Mon 6th: 714 * 40%
fat: 24.70g
|
protein: 85.00g
|
carbs: 33.00g
- -
Sun 5th: 862 * 48%
fat: 52.96g
|
protein: 56.57g
|
carbs: 42.34g
- -
Sat 4th: 1387 * 77%
fat: 87.70g
|
protein: 105.33g
|
carbs: 48.06g
- -
Fri 3rd: 1325 * 74%
fat: 44.14g
|
protein: 127.94g
|
carbs: 100.38g
- -
Thu 2nd: 1460 * 81%
fat: 87.77g
|
protein: 99.03g
|
carbs: 84.20g
- -
March 2019
Wed 6th: 613 * 34%
fat: 23.79g
|
protein: 89.84g
|
carbs: 5.05g
- -
October 2018
Wed 10th: 1342 * 75%
fat: 88.37g
|
protein: 115.03g
|
carbs: 9.24g
- -
September 2018
Sat 8th: - - 10* -
July 2018
Tue 31st: 295 * 16%
fat: 19.50g
|
protein: 5.50g
|
carbs: 30.00g
- -
March 2018
Fri 23rd: 1058 * 59%
fat: 81.72g
|
protein: 48.76g
|
carbs: 31.69g
- -
Tue 20th: 580 * 32%
fat: 32.00g
|
protein: 26.00g
|
carbs: 50.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.