Weigh In record (no journal entry) for 03 November 2011
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141.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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2582 kcal
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Fat: 98.24g | Prot: 87.50g | Carb: 348.50g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Pop Tarts Frosted Cherry. Dinner: Breaded Onion Rings, Cheese ButterBurger (Single). Snacks/Other: Nilla Wafers, Special K Protein Bar - Chocolate Peanut Butter, Organic Fat Free Milk, Honey Nut Chex, Light Fat Free Banana Cream Pie Yogurt. more...
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losing 0.3 lb a week
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