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Previous attempts to lose weight not gone well, starting anew today, must stick to it 100% now. Need to fit into christmas party clothes and feel good, any tips welcome.
Diet Calendar Entry for 03 November 2011:
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195 kcal
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Fat: 2.38g | Prot: 9.50g | Carb: 33.50g.
Breakfast: Oats Sob Simple Golden Syrup & Skim Milk. more...
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