|
Okay, watched biggest loser last night. Those people have way more weight to lose than I do. Today I am going to try a diet supplement to see if that will curb my appetite and make a conscious effort to exercise 30 minutes daily.
Diet Calendar Entry for 02 November 2011:
|
517 kcal
|
Fat: 24.55g | Prot: 24.28g | Carb: 46.00g.
Breakfast: Vanilla Caramel Liquid Coffee Creamer, coffee, Burger King Ciabatta sandwich. more...
|
|