fatdanny's Journal, 31 October 2011

185.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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2759 kcal

Fat: 119.91g | Prot: 77.26g | Carb: 268.44g.   Breakfast: Coffee with Cream. Dinner: Jarlsberg Cheese, Fresh Fruit Salad, Red Table Wine, Pizza with Meat and Vegetables, Double Decker Taco Supreme. Snacks/Other: Tortilla Corn Chips, Chocolate Chip Cookie, Kisses. more...

2116 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...