Weigh In record (no journal entry) for 11 June 2016
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174.5 lb
Lost so far: 3.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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2590 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 9 minutes, Hiking - 57 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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narblue's weight history
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