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Did real good last couple days despite not recording everything - no crazy snacking, kept portion sizes in check. Going back to counting the calories today though - weekends coming and I fear I'm getting too comfortable!
Diet Calendar Entry for 21 October 2011:
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193 kcal
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Fat: 3.28g | Prot: 6.10g | Carb: 36.77g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Crunchy Nut Roasted Nut & Honey Cereal, Coffee, Milk (2% Lowfat with Added Vitamin A), Granulated Sugar, Granulated Sugar, 2% milk, Coffee. more...
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