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Technically tomorrow is my first day of my liveit! Not diet :) I need to come up with some alternatives for my daily creamer I have in my coffee, as I know it is artificial and not good for me!! Any ideas? Maybe coconut milk, even though it definitely doesn't taste as good. We will see!! By the new year I would love to reach my goal, LOOK OUT WORLD IM COMING ON BACK! Prepare for a new healthy Nicole, fresh and single!
Diet Calendar Entry for 16 October 2011:
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1203 kcal
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Fat: 55.93g | Prot: 59.77g | Carb: 119.75g.
Breakfast: Vanilla Coffee coffee creamer, maranatha almond butter, Healthfull 10 Grain Bread. Lunch: Wendys Avacodo Ranch, Wendy's Pomegrante Vinaigrette, wendys side salad, Trader Joe's Beberry Bran Muffin. Dinner: baby broccoli, asparagus, coconut oil, ketchup, 95 lean ground beef. Snacks/Other: Hard boiled egg, Kombucha green. more...
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 Comments
I don't know if it would fit in with your (not) diet, but I love almond milk in my coffee. It's not as rich but it's also not as rich in calories and it adds a lovely almond-y taste. I like Almond Breeze Unsweetened Vanilla. It's only 40 calories for a whole cup!
16 Oct 11 by member: KelseyRenae
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I like your attitude! My signature line here has always been "I am not on a diet, I am on a Live-It!". You might want to try some of the International Cafe Sugarless coffee drinks by Maxwell house. They are 30 calories per cup and have flavors like French Vanilla and Suisse Mocha. When I want a "real" cup of coffee, I add half a serving of these to my cup of coffee (15 calories) and it tastes good and creamy! I also like the idea of the Almond Vanilla soy .. I am going to try that too!
16 Oct 11 by member: catzz2
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i love the almond vanilla breeze idea, I will definitely try it out. I went shopping at Trader Joe's today and I had some coffee with no creamer at all! Something Im not opposed to so Im going to try that, just black, channel my Southern roots :) Im staying away from anything sugar free, I have tried those Cafe delights and they are good, but just not for me. I truly believe artificial sweeteners set you up for cravings. Ahh! The irony of the sweet tooth!
16 Oct 11 by member: btizzalatai23
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