lilfurson's Journal, 11 October 2011

I finally broke my nightly snack binge last night! Time to get moving on more exercise. Been running a lot but need a better regime. I'm thinking of focusing mainly on Insanity for the rest of the year.

178.8 lb Lost so far: 45.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.