Weigh In record (no journal entry) for 03 May 2016
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193.8 lb
Lost so far: 136.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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517 kcal
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Fat: 4.46g | Prot: 24.97g | Carb: 98.35g.
Breakfast: Ja! Paniermehl, Milch 1,5%, Zucchini. more...
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gaining 3.1 lb a week
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