Weigh In record (no journal entry) for 06 October 2011
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238.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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610 kcal
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Fat: 11.50g | Prot: 20.00g | Carb: 107.50g.
Breakfast: Natural Granola Cereal With Raisins, Original Mountain Blueberry Yogurt, 2% reduced fat milk, Crunchy Granola Raisin Bran. more...
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gaining 0.4 lb a week
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tmdmdt33's weight history
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