|
I've been stalled on weight loss for essentially a week and a half. Getting frustrated, then thought of measuring.
I've lost 3-4 inches from my waist in the last 3 weeks.
Not really a stall.
Diet Calendar Entries for 16 November 2009:
|
1760 kcal
|
Fat: 114.48g | Prot: 145.32g | Carb: 35.71g.
Breakfast: Turkey Breakfast Sausage Links, Sliced Almonds. Dinner: Old Chicago Turkey Cobb Salad. Snacks/Other: Water, ranch, celery, Caramel Dlouble Chocolate Crunch Bar, Beef Jerky #2. more...
|
|
3528 kcal
|
Activities & Exercise:
Curves - 30 minutes, Sleeping - 6 hours, Resting - 9 hours and 30 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
|
|