Desiree baldevino's Journal, 09 April 2016

Weigh In record (no journal entry) for 09 April 2016
132.9 lb Lost so far: 17.0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2016:
1039 kcal Fat: 23.76g | Prot: 54.35g | Carb: 158.87g.   Breakfast: Honey, Quick or Instant Oatmeal, Milk, Bananas, Herbalife F1 Shake. Lunch: Onions, Red Tomatoes, Hard-Boiled Egg, White Rice. Dinner: Papayas. Snacks/Other: Chicken Sandwich with Spread. more...
gaining 1.2 lb a week

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