Weigh In record (no journal entry) for 02 April 2016
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191.6 lb
Lost so far: 138.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1017 kcal
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Fat: 75.50g | Prot: 79.32g | Carb: 5.37g.
Breakfast: Frischkäse, Parmesan (Gerieben), Ja! Mozzarella, Weight Watchers Junger Gouda. more...
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losing 9.3 lb a week
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