fatdanny's Journal, 28 September 2011

185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2646 kcal

Fat: 94.64g | Prot: 94.83g | Carb: 183.60g.   Breakfast: Coffee with Cream. Lunch: Fresh Fruit Salad. Dinner: Whiskey, Spanish Rice, Green String Beans, Olive Oil, Chicken Breast, Butter (Salted), Red Table Wine. Snacks/Other: Chocolate Chip Cookie. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...