Weigh In record (no journal entry) for 25 September 2011
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115.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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666 kcal
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Fat: 27.25g | Prot: 19.22g | Carb: 94.82g.
Breakfast: Frosted Devil's Food Classic Donuts. Lunch: Ritz Snack Crackers, Tuna Fish Salad. Snacks/Other: Mocha Frappuccino Light (Tall). more...
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losing 5.6 lb a week
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