I need to get my @$$ to the gym! I made an appointment to try on dresses this saturday. I'm terrified lol.
Diet Calendar Entries for 11 November 2009:
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1328 kcal
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Fat: 27.53g | Prot: 84.43g | Carb: 201.25g.
Breakfast: peaches and cream oatmeal. Lunch: chicken enchilada suiza. Dinner: Panko Japanese Style Bread Crumbs, Steam-in-bag Super Sweet Cut Corn, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: 100% Whey Protein Powder, 100 Calorie Nutty Buddy Bar, Sun Chips Peppercorn Ranch, fiber one chewy bar, special k protein shake. more...
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1913 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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