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Hthrmcgraw
Journal
23 Sep 11
Hthrmcgraw's Journal, 23 September 2011
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Weigh In record (no journal entry) for 23 September 2011
114.8 lb
Lost so far:
0 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2011:
210 kcal
Fat: 9.00g | Prot: 7.00g | Carb: 24.00g.
Lunch:
Combination Pizza Rolls.
more...
1433 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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