Cedria76's Journal, 07 March 2016

238.8 lb Lost so far: 0 lb.    Still to go: 128.8 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 12.00g | Prot: 116.00g | Carb: 248.00g.   Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer, Pure Protein Whey Protein Rich Chocolate. more...

3670 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 54 minutes, P90X - 21 minutes, Yoga - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...