Cedria76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 19th: 960 * 53%
fat: 0.00g
|
protein: 16.00g
|
carbs: 216.00g
- -
Wed 8th: - - 2706* -
Mon 6th: - - 3558* -
Wed 1st: - - 3558* -
May 2016
Wed 18th: 1019 * 57%
fat: 9.51g
|
protein: 109.44g
|
carbs: 108.00g
- -
Tue 17th: 1490 * 83%
fat: 21.68g
|
protein: 113.92g
|
carbs: 193.50g
3632*  2142
Sun 15th: 1151 * 64%
fat: 13.27g
|
protein: 149.82g
|
carbs: 108.00g
- -
Sat 14th: 1470 * 82%
fat: 22.50g
|
protein: 215.00g
|
carbs: 108.00g
- -
Thu 12th: 1950 * 108%
fat: 9.00g
|
protein: 250.00g
|
carbs: 216.00g
- -
April 2016
Wed 27th: 1600 * 89%
fat: 10.00g
|
protein: 116.00g
|
carbs: 248.00g
- -
Tue 26th: 911 * 51%
fat: 38.04g
|
protein: 20.68g
|
carbs: 123.22g
3494*  2583
Mon 25th: 1410 * 78%
fat: 75.18g
|
protein: 55.70g
|
carbs: 129.43g
3494*  2084
Sun 24th: 1647 * 92%
fat: 90.88g
|
protein: 34.96g
|
carbs: 177.03g
3526*  1879
Sat 23rd: 1154 * 64%
fat: 80.84g
|
protein: 70.22g
|
carbs: 34.64g
- -
Wed 20th: 1243 * 69%
fat: 81.62g
|
protein: 53.84g
|
carbs: 78.00g
3172*  1929
Tue 19th: 580 * 32%
fat: 30.00g
|
protein: 14.00g
|
carbs: 66.00g
- -
Mon 18th: 1640 * 91%
fat: 60.00g
|
protein: 36.00g
|
carbs: 240.00g
- -
Sun 17th: 1483 * 82%
fat: 81.62g
|
protein: 57.84g
|
carbs: 132.00g
- -
Sat 16th: 1640 * 91%
fat: 60.00g
|
protein: 36.00g
|
carbs: 240.00g
- -
Fri 15th: 2320 * 129%
fat: 120.00g
|
protein: 56.00g
|
carbs: 264.00g
- -
Thu 14th: 1640 * 91%
fat: 60.00g
|
protein: 36.00g
|
carbs: 240.00g
- -
Wed 13th: 1640 * 91%
fat: 60.00g
|
protein: 36.00g
|
carbs: 240.00g
- -
Tue 12th: 960 * 53%
fat: 0.00g
|
protein: 16.00g
|
carbs: 216.00g
- -

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