|
no
|
129.4 lb
Lost so far: 4.1 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2016:
|
1712 kcal
|
Fat: 57.87g | Prot: 53.32g | Carb: 243.77g.
Lunch: Chocolate Fudge, Burrito with Beef (No Beans), Coffee with Sugar, Multivitamin. Dinner: Dr. Pepper (Value), Sweet & Sour Dipping Sauce, Chicken Fries (9), Cheeseburger. Snacks/Other: Water, Coffee with Sugar, Original, Oatmeal Cookie with Raisins, Water (Bottled). more...
|
|
2698 kcal
|
Activities & Exercise:
Shopping - 3 minutes, Sitting - 17 minutes, Driving - 29 minutes, Walking (moderate) - 3/mph - 3 minutes, Standing - 1 hour and 42 minutes, Sleeping - 8 hours and 17 minutes, Resting - 56 minutes, Housework - 12 hours and 13 minutes. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|