Weigh In record (no journal entry) for 05 March 2016
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239.6 lb
Lost so far: 0 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1363 kcal
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Fat: 26.62g | Prot: 91.84g | Carb: 178.00g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer. Lunch: Chicken Wing. Snacks/Other: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer. more...
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gaining 4.2 lb a week
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