Weigh In record (no journal entry) for 14 September 2011
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151.6 lb
Lost so far: 40.2 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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162 kcal
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Fat: 9.69g | Prot: 14.10g | Carb: 7.46g.
Breakfast: Egg, Oat Bran, Total 2% Greek Srained Yogurt. more...
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losing 1.0 lb a week
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emynems's weight history
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