| January 2012 |
| Mon 2nd: |
1541 *
|
96%
|
fat: 100.61g |
| |
protein: 103.49g |
| |
carbs: 61.42g |
|
-
|
-
|
| Sun 1st: |
1596
|
100%
|
fat: 96.95g |
| |
protein: 104.60g |
| |
carbs: 69.55g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
411 *
|
51%
|
fat: 26.87g |
| |
protein: 30.80g |
| |
carbs: 11.67g |
|
-
|
-
|
| Wed 28th: |
3784 *
|
473%
|
fat: 320.43g |
| |
protein: 171.53g |
| |
carbs: 71.93g |
|
-
|
-
|
| Wed 21st: |
827 *
|
103%
|
fat: 54.87g |
| |
protein: 62.61g |
| |
carbs: 23.46g |
|
-
|
-
|
| Tue 20th: |
1604
|
200%
|
fat: 103.46g |
| |
protein: 126.03g |
| |
carbs: 40.01g |
|
-
|
-
|
| Tue 13th: |
1143 *
|
143%
|
fat: 71.99g |
| |
protein: 76.98g |
| |
carbs: 50.37g |
|
2673*
|
 1530
|
| November 2011 |
| Tue 29th: |
795 *
|
99%
|
fat: 59.06g |
| |
protein: 61.89g |
| |
carbs: 1.09g |
|
-
|
-
|
| Wed 9th: |
210 *
|
26%
|
fat: 13.66g |
| |
protein: 15.48g |
| |
carbs: 9.45g |
|
-
|
-
|
| Mon 7th: |
814 *
|
102%
|
fat: 43.92g |
| |
protein: 90.69g |
| |
carbs: 13.44g |
|
-
|
-
|
| Thu 3rd: |
571 *
|
71%
|
fat: 37.30g |
| |
protein: 42.89g |
| |
carbs: 16.92g |
|
-
|
-
|
| Wed 2nd: |
1125
|
141%
|
fat: 67.51g |
| |
protein: 107.18g |
| |
carbs: 23.27g |
|
-
|
-
|
| September 2011 |
| Thu 22nd: |
716 *
|
90%
|
fat: 38.73g |
| |
protein: 75.97g |
| |
carbs: 16.52g |
|
-
|
-
|
| Tue 20th: |
321 *
|
40%
|
fat: 20.68g |
| |
protein: 30.60g |
| |
carbs: 2.37g |
|
-
|
-
|
| Mon 19th: |
718
|
90%
|
fat: 34.39g |
| |
protein: 82.09g |
| |
carbs: 20.04g |
|
2307
|
1589
|
| Wed 14th: |
162 *
|
20%
|
fat: 9.69g |
| |
protein: 14.10g |
| |
carbs: 7.46g |
|
-
|
-
|
| Tue 13th: |
703 *
|
88%
|
fat: 35.96g |
| |
protein: 77.10g |
| |
carbs: 18.10g |
|
-
|
-
|
| Mon 12th: |
700 *
|
88%
|
fat: 38.28g |
| |
protein: 76.79g |
| |
carbs: 12.61g |
|
-
|
-
|
| Sat 10th: |
1055 *
|
132%
|
fat: 39.03g |
| |
protein: 147.28g |
| |
carbs: 25.46g |
|
-
|
-
|
| Tue 6th: |
1076 *
|
134%
|
fat: 52.17g |
| |
protein: 134.14g |
| |
carbs: 14.19g |
|
2404*
|
1328
|
