Clarkga25's Journal, 13 September 2011

Today, I really felt that I have gained too much weight and I'm tired of it, so after today, I'm on a mission to lose 85 pounds.

Diet Calendar Entries for 13 September 2011:
723 kcal Fat: 33.92g | Prot: 22.42g | Carb: 82.99g.   Breakfast: water,  chester hot fries. Lunch: red wine vinegar, water, olives, mustard, tomatoe, Lettuce, Mayonnaise, 6" Turkey Breast. more...
3363 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
You can do it! That's about how much weight I'm looking to lose. After this challenge is over I'll probably do another one. I think they are great motivation.  
13 Sep 11 by member: amandakb69

     
 

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