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For the month of September I decided to have my own challenge of "No Meat Thursdays" and I felt pretty good at the end of the day. But first thing all I could think of was have some eggs over easy on wholegrain toast. So I made it at home. After I finished eating and cleaning up the dishes; my phone "gonged" and reminded me that I was supposed to be at a breakfast meeting in 15 minutes. HA! I already had breakfast.
Diet Calendar Entries for 09 September 2011:
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2000 kcal
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Fat: 41.76g | Prot: 92.59g | Carb: 326.07g.
Breakfast: Jam Preserves, Toasted Multigrain Bread, Coffee, Egg, Milk (Nonfat). Lunch: Cantaloupe Melons, honey dew melon, pineapple, watermelon, peanut butter, quaker chocolate rice cakes. Dinner: Mixed Vegetables (Drained Solids, Canned), White Rice (Long-Grain, Cooked), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Tap Water, Watermelon. more...
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3109 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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