Melb517's Journal, 07 September 2011

Starting back up after having my baby boy. 5 lbs heavier than my last weigh in.
211.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2011:
1963 kcal Fat: 74.73g | Prot: 51.88g | Carb: 276.76g.   Breakfast: Milk (Nonfat), Honey Graham Oh!s Cereal. Lunch: Onion Rings (Breaded and Fried). Dinner: Velveeta Cheese, turkey chili, Hint of Lime Tortilla Chips. Snacks/Other: Nutri-Grain Blueberry Waffles, Cranberry Splash, Sugar Free (Bottle). more...
2731 kcal Activities & Exercise: Nursing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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