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Melb517
Journal
07 Sep 11
Melb517's Journal, 07 September 2011
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Starting back up after having my baby boy. 5 lbs heavier than my last weigh in.
211.0 lb
Lost so far:
5.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2011:
1963 kcal
Fat: 74.73g | Prot: 51.88g | Carb: 276.76g.
Breakfast:
Milk (Nonfat), Honey Graham Oh!s Cereal.
Lunch:
Onion Rings (Breaded and Fried).
Dinner:
Velveeta Cheese, turkey chili, Hint of Lime Tortilla Chips.
Snacks/Other:
Nutri-Grain Blueberry Waffles, Cranberry Splash, Sugar Free (Bottle).
more...
2731 kcal
Activities & Exercise:
Nursing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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