meggles42's Journal, 05 September 2011

c25k w1d2 feels good! :)

but I am so hungry this afternoon, snacking because of feeling hungry. :/
but maybe it's just all the activity? hoping so.

Diet Calendar Entries for 05 September 2011:
1999 kcal Fat: 56.84g | Prot: 106.71g | Carb: 282.30g.   Breakfast: coffee, water, lowfat cottage cheese, banana, Zucchini Yogurt Multigrain Muffins. Lunch: progresso lentil soup, lowfat plain yogurt. Dinner: olive oil, olive oil, red potatoes, Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled), zucchini, salmon. Snacks/Other: zotz, Zucchini Yogurt Multigrain Muffins, string cheese. more...
4073 kcal Activities & Exercise: Housework - 5 hours, Walking (exercise) - 3.5/mph - 40 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 1 hour, Sleeping - 8 hours, Sitting - 9 hours and 12 minutes. more...

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