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Any cholesterol EXPERTS out there care to offer an educated opinion of my options (please, no "I-read-an-article" experts)? See today's comment on my 21 Decemeber journal entry regarding my recent blood work.
Diet Calendar Entries for 22 January 2016:
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1890 kcal
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Fat: 58.68g | Prot: 90.57g | Carb: 282.12g.
Breakfast: Coffee, Ketchup, Maple Grove Farms Pure Maple Syrup, Plain or Buttermilk Biscuits, Bacon, Scrambled Egg, Hashed Brown Potatoes. Lunch: Coffee, Clif Bar Builder's Bar - Crunchy Peanut Butter. Dinner: Rotel Original Diced Tomatoes and Green Chilies, Kirkland Signature Organic Tomato Sauce, Goya Cannellini Beans, Goya Pinto Beans, Goya Black Beans. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip. more...
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2020 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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