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Starting the 12 week Lee Labrada Lean body challange.
http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer.html
I've allready done one week following the Diet and exercise plan. Lost a couple.
This program is very effective for me in the past, but is a handful.
Feel free to follow me if your curious about this plan.
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259.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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