Weigh In record (no journal entry) for 15 January 2016
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334.0 lb
Lost so far: 17.8 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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312 kcal
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Fat: 0.94g | Prot: 22.09g | Carb: 57.68g.
Breakfast: Strawberries, Blueberries, Chobani Nonfat Vanilla Greek Yogurt. more...
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gaining 0.7 lb a week
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