Weigh In record (no journal entry) for 11 May 2024
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144.4 lb
Lost so far: 25.6 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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1329 kcal
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Fat: 45.10g | Prot: 37.34g | Carb: 194.29g.
Breakfast: Lender's Blueberry Bagel, My Coffee, Philadelphia Regular Strawberry Cream Cheese. Lunch: Salsa, El Nopalito Tortilla Chips. Dinner: Season's Choice Steamed Mixed Vegetables, L&L Hawaiian Barbecue Spa, Musubi. Snacks/Other: Trader Joe's Cinnamon Schoolbook Cookies, Sunsweet Dried Pitted Prunes, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Dark Chocolate Covered Almonds, JFC Saki ika, Calbee Shrimp Flavored Baked Chips. more...
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gaining 1.4 lb a week
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bumbye's weight history
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