•°•♡Erin♡•°•'s Journal, 11 May 2024


Diet Calendar Entries for 11 May 2024:
775 kcal Fat: 33.35g | Prot: 49.00g | Carb: 74.02g.   Breakfast: Coffee with Cream, Apples , Bacon, McCain Breakfast Potato Patties, Nordica 2% Cottage Cheese. Dinner: Noodles, Apples , Nordica 2% Cottage Cheese, No Name Salt & Pepper Chicken Wings. more...
2168 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 42 minutes, Cleaning - 10 minutes, Sexual Activity - 10 minutes, Bicycling (fast) - 15/mph - 6 minutes, Dance (slow step) - 2 minutes, Sleeping - 8 hours, Resting - 13 hours and 18 minutes, Weight Training (moderate) - 5 minutes, Stair Climber (Stepper) - 5 minutes, Squats (Legs) - 8 minutes, Treadmill - 10 minutes, Abdominal (Sit Ups) - 4 minutes. more...

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Comments 
Good morning, Erin! Nice breakfast. Hope you have a wonderful Saturday! 
11 May 24 by member: Windy Day
Good morning Holly ! just finished a 40 min workout starting my day as right as possible lol. Hope you have a lovely day as well and Thank you 😊  
11 May 24 by member: •°•♡Erin♡•°•
GREAT start, Erin!! I'm right behind you. Not letting this day go to waste. Lets get this last few pounds OFF! 
11 May 24 by member: Windy Day
💪💪💪💪 
11 May 24 by member: •°•♡Erin♡•°•
Yum! 
11 May 24 by member: -MorticiaAddams
Thank you Morticia ☺ 
11 May 24 by member: •°•♡Erin♡•°•

     
 

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