Weigh In record (no journal entry) for 08 May 2024
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123.7 lb
Lost so far: 15.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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371 kcal
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Fat: 10.35g | Prot: 42.57g | Carb: 28.27g.
Lunch: Stryve Thinly Sliced Steak, Cuties Clementines. Dinner: Baby Spinach, Real Good Foods Chicken Strips. more...
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losing 3.1 lb a week
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