Weigh In record (no journal entry) for 08 May 2024
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243.0 lb
Lost so far: 65.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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2648 kcal
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Fat: 62.87g | Prot: 79.60g | Carb: 97.38g.
Lunch: Cooked Asparagus (from Fresh), Great Value Swiss Cheese, Clover Valley White Hamburger Buns, Target 85/15 Ground Beef. Dinner: Target 85/15 Ground Beef, Clover Valley White Hamburger Buns, Great Value Swiss Cheese, Smithfield Naturally Hickory Smoked Bacon, Cooked Asparagus (from Fresh). Snacks/Other: Vodka, Michelob Ultra Light Beer, crescent crescent 9 strawberry lemonade, Strawberries, Blueberries. more...
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3148 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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hawksurprize's weight history
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