Weigh In record (no journal entry) for 06 May 2024
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189.7 lb
Lost so far: 18.3 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1405 kcal
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Fat: 74.39g | Prot: 71.79g | Carb: 131.55g.
Breakfast: Bananas . Lunch: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Perdue Baked Chicken Breast Strips. Dinner: Burger King Whopper with Cheese. more...
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gaining 4.9 lb a week
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