Weigh In record (no journal entry) for 02 May 2024
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1246 kcal
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Fat: 60.83g | Prot: 48.74g | Carb: 124.56g.
Breakfast: Superstore Sourdough Loaf Bread Sliced, Coffee, International Delight Hazelnut Coffee Whitener, Fried Egg. Lunch: Tim Hortons Double Double Coffee - Large, Tim Hortons Chocolate Chunk Cookie. Dinner: Buffalo Chicken Wrap. more...
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losing 11.2 lb a week
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